Mile News


Three Races That Have Shaped My Running Career

October 07, 2016

These three races don’t stand out as physical accomplishments; instead they each reflect a mental breakthrough and turning point.

By Amanda Eccleston

Every so often a race leaves a lasting impact on you that’s far more than just a good time or a nice win. Over the past 14 years of my running career, there are three races that stand out as defining moments to me.

The first race was way back when I was a freshman in high school. All year I had wanted to make the State meet in the 1600, which meant I need to run a time of 5:26.0 or faster. I had consistently been running in the 5:40s and 5:50s throughout the season, and the week before the regional meet I ran all out to hit a PR of 5:39. But that was still a whopping 13 seconds away from the time, and I only had one week. I had never really tried race visualization before, but that week I focused more than ever on imagining running a 5:26 and believing 100% in my ability to do so. I had a white board in my room, and each day my Dad would draw a little picture of a train, the little engine that could. And above it he would write “I think I can, I think I can, I know I can, I know I can, I will, I will”.

Continue reading at: https://amandaecclestonruns.com/blog/

Tags: olympic trials (44) , ncaa championships (12) , amanda eccleston (12)

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