September 30, 2016
“I want it to be a grassroot program that people feel this is their home and that this is important.” - Matt Centrowitz
By Kelyn Soong, Washington Post
There were no shoe sponsorships or endorsement deals waiting for Sam Penzenstadler as he wrapped up his stellar but under-the-radar...
September 29, 2016
Sam Penzenstadler to defend men’s title in nation’s capital; $15,000 Open prize purse; six athletes also vying for Tour grand prix prize money; Heather Kampf eyes Tour three-peat; Running Warehouse "Pick-the-Winner" contest
By Bring Back the Mile
WASHINGTON, D.C. - The Navy Mile on...
March 12, 2015
"There was no settling on hard days and when I bumped up that intensity, my speed increased and that brought out the potential I had."
By Daniel P. Smith, Running Times
As a prep runner in Oshkosh, Wisconsin, Sam Penzenstadler set PRs of 1:57 for the 800m and 4:18 for the 1600m. His times...
May 05, 2014
Every sport that can be quantified has them — sub-4-minute Mile, 50 goals, 50 points, 59 strokes, 20 wins, .400 batting average, 2,000 yards rushing …
By Philip Hersh, Chicago Tribune
Sam Penzenstadler was shocked.
The Loyola University junior had just lowered his personal best by nine...