December 12, 2018
“I think every kid that races the Mile dreams of wanting to break 4 minutes. For Joel, he has already overcome so much – he understands that it won’t just happen and knows he is going to have to work for it.”
By Ken Stone, Times of San Diego
In sixth grade, Joel Gomez passed a test allowing...
December 08, 2018
Fastest Mile clocked on Hawaiian soil; third edition, part of Honolulu Marathon weekend, draws more than 1,700 runners
From HawaiiNewsNow staff
HONOLULU - Hundreds of runners stretched their legs for a quick workout in the Kalakaua Merrie Mile Saturday morning, ahead of the 46th Honolulu...
December 05, 2018
“Everything I do is impacted by that decision to want to make it to the Olympic Trials. That’s definitely my big-picture goal for the future.”
By Sarah Lorge Butler, Runner's World
She had just won a second consecutive Nike Cross Nationals title, received her trophy, done an interview on...
December 03, 2018
An astonishing 77 percent of overall respondents said they were too busy to do exercise and 74 percent said they are too busy to eat a healthy diet.
By KOMO Staff
More than half of the Washington state adult population would not walk a Mile to get somewhere they wanted to go, says a new...