August 25, 2015
“A Mile is a way, in a community, to get people off the couch to do something that’s attainable and realistic.”
Wanna be the maverick among your running buddies who are training for marathons?
Compete in a one-Mile race and show off your kick.
One-Mile races have become spirited events...
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August 25, 2015
Dibaba wins Ethiopia’s first ever gold in the 1500m; becomes first woman to concurrently hold world indoor and outdoor records and world indoor and outdoor titles; Shannon Rowbury 7th, top U.S. in metric Mile
From IAAF
It took little more than 4 minutes for Genzebe Dibaba to run the full...
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August 24, 2015
The Olympic silver medalist will toe the line against what is perhaps the best 1500m field ever assembled for a major event beginning on Thursday, August 27.
By Marc Hinton, Stuff
You're never too old to change things up. Maybe even roll the dice a little. Just ask Nick Willis who at 32 years...
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August 24, 2015
"Really believe in race visualization because I think training the mind is equally important, if not more important, when it comes to being on that edge against the best in the world." -Jenny Simpson
From New Balance Running
Some say the only thing better than winning is losing...and then...
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