Going the Distance
![](/images/sized/images/ugc/uploads/about/Emily_Frydrych-160x125.jpeg)
Miler Emily Frydrych learns how to be a leader in her second sport: cross country
By Tayler Turner ‘14, UND.com
For most people, the thought of running three (or more) miles at a 5-6 minutes per mile pace sounds brutally exhausting—but maybe you would be surprised to know a member of the...
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