How to Set Five World Records at Age 50
Master Sean Wade, who clocked a 4:23.07 indoor Mile age group 50-54 world record (3:50.1 age-graded), wants to be the fastest in his age group in every middle-distance track event, and he takes many precautions to stay healthy.
By Marc Bloom, RunnersWorld.com
Since turning 50 just two months...
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