November 12, 2021
By Samantha Lefave, Runner's World
One. Single. Mile. For many, the distance is equally attainable and intimidating. When motivation is waning, it’s common to tell yourself “just do one Mile” to get going. But when it’s time to race that Mile? Well, that’s a different beast.
“The Mile will...
June 23, 2021
More than anything though, he wants to be an example to athletes at all levels going through tough times no matter what is keeping them from the sport they love.
By Andrew Dawson, Runner's World
Henry Wynne’s arrival in Eugene, Oregon, for the 2021 U.S. Olympic Track & Field Trials, where...
November 24, 2020
Three key workouts for speed & endurance to produce your best Mile
By Edward Lane, Men's Health
One of the most effective ways to train – and one of the most beneficial for your physical and mental health – is mastering the Mile.
“The Mile is an amazing blend of speed and endurance, and a...
May 03, 2017
“I want to pass on what I’ve learned—I think at the end of the day that’s what will be a successful career to me.”
By Erin Strout, Runner's World
Katie Mackey found another gear she wasn’t sure she had. She discovered it with about 200 meters left on Tuesday night at the USA Road Mile...