Mile News Tagged Sam Penzenstadler


At The Navy Mile, District Track Club runners hope they’re starting something big

September 30, 2016

“I want it to be a grassroot program that people feel this is their home and that this is important.” - Matt Centrowitz

By Kelyn Soong, Washington Post

There were no shoe sponsorships or endorsement deals waiting for Sam Penzenstadler as he wrapped up his stellar but under-the-radar...

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The Navy Mile Draws Top Field for BBTM Grand Prix Tour 2016 Finale

September 29, 2016

Sam Penzenstadler to defend men’s title in nation’s capital; $15,000 Open prize purse; six athletes also vying for Tour grand prix prize money; Heather Kampf eyes Tour three-peat; Running Warehouse "Pick-the-Winner" contest

By Bring Back the Mile

WASHINGTON, D.C. - The Navy Mile on...

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Sam Penzenstadler Increased Intensity, Dropped Times

March 12, 2015

"There was no settling on hard days and when I bumped up that intensity, my speed increased and that brought out the potential I had."

By Daniel P. Smith, Running Times

As a prep runner in Oshkosh, Wisconsin, Sam Penzenstadler set PRs of 1:57 for the 800m and 4:18 for the 1600m. His times...

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In sports world, some numbers are just magic

May 05, 2014

Every sport that can be quantified has them — sub-4-minute Mile, 50 goals, 50 points, 59 strokes, 20 wins, .400 batting average, 2,000 yards rushing …

By Philip Hersh, Chicago Tribune

Sam Penzenstadler was shocked.

The Loyola University junior had just lowered his personal best by nine...

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