Beats, Rhymes and Spikes with Andrew Wheating
Ever gone out for a casual run and listened to something you've regretted? You're not alone. Sub-3:52 Miler and two-time Olympian Andrew Wheating gives us his guide of what NOT to listen to while running.
By Spikes powered by IAAF
1. Stand Up Comedy
“I love listening to stand up comedy and one comedian I love in particular is named Brian Regan. He's one of those guys who cracks me up just simply by listening to his voice. He recently released a new stand up hour and I was so excited to listen to it, I put it on my iPod when out for a casual run along the Auckland Waterfront [in New Zealand]. Big mistake.
“I'm running along chuckling away and then I just start falling apart laughing. I had to stop to hold on to my breath. It is hard to laugh and breathe at the same time because you just end up keeling over. I can't imagine what I looked like, laughing hysterically as this couple jogged by.
“It happened a second time and I thought this can't continue or I'm going to fall to the ground, so I had to switch it to music. A warning: it is hard to laugh and focus on breathing at the same time when out on a run. It's like having a panic attack.”
Continue reading at: spikes.iaaf.org