November 25, 2017
“It’s not just what you’ve done, it’s what you’re going to do. They have to really believe that the future is bright for an athlete like Sara to make that investment.”
By Alison Wade, Runner’s World
At last June’s USA Track & Field Championships, Sara Vaughn stormed from ninth place to third...
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November 19, 2017
“I would wear the same socks to every race and use lucky body wash the night before. It was exhausting to keep up.” - Katie Mackey
By Cindy Kuzma, Runner's World
If you follow Olympian Molly Huddle on Instagram, you know she has a secret—beyond arduous training—to her successful performances:...
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November 18, 2017
Mile record setter Katelyn Tuohy, a sophomore at North Rockland High School in New York, has been winning by astonishing margins this cross country season
By John A. Kissane, Runner's World
One summer day in 2012, a cross country coach caught sight of a small girl running with her father. He...
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November 15, 2017
“Have fun. Don’t worry or think about pace or effort. If you see some flowers, stop to smell them or hug a tree and then continue on your recovery run."
By Duncan Larkin, MotivRunning.com
It may seem counterintuitive that sometimes the best way to properly rest after a tough workout is to...
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