Morning Mile delivers more than fitness

The exercise routine showed how easily children can be active with little need for equipment or resources... and being physically active can have a positive effect on a child’s performance in the classroom.

By Katie Sands, WalesOnline

A morning routine where schoolchildren walk around their...

Three Races That Have Shaped My Running Career

These three races don’t stand out as physical accomplishments; instead they each reflect a mental breakthrough and turning point.

By Amanda Eccleston

Every so often a race leaves a lasting impact on you that’s far more than just a good time or a nice win. Over the past 14 years of my running...

Percy Cerutty: Legends of Athletics

“I never had doubt about him, no. But I used to ignore some of the things that he said to me. There would be times where he would say something that was insightful for me, and it seemed to me to be genius. Then there’d be other times where he would say something, which I would think was...

A look back at Seb Coe’s golden years

Politics and IAAF presidency aside, let’s not forget what a fantastic athlete Coe was: Olympic champion, Mile world record holder and more!

By Jason Henderson, Athletics Weekly

Every athlete usually remembers a moment where they were drawn into the sport. For me, I was hooked after watching...