Nice table outlining the historical progression of concepts like interval training, periodization and polarized training; and some sample training weeks from champion athletes
Alex Hutchinson, Outside
I won’t pretend to be impartial here: I love the Mile. It demands the legs of a sprinter,...
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“I have a million and one reasons to be grateful to Jenny Simpson.”
By Erin Strout, PodiumRunner.com
The last time Jenny Simpson watched the Olympics on television, it was 2004. Deena Kastor won a bronze medal in the Marathon and Simpson was a 17-year-old high school kid in Florida, unaware...
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The youngest outdoor national champion in the 1500 or Mile since 1911: “This whole year, I felt like I was proving myself to the world, but also proving my talent to myself."
By David Woods, Indianapolis Star
Over the course of three minutes, Cole Hocker was far from the desired destination,...
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“I actually don’t know how many miles a week I’m running. I don’t care, just whatever my body is feeling.”
By Sarah Lorge Butler, Runner's World
Craig Engels burst onto the U.S. running scene in 2017, during his final year at the University of Mississippi. He was the athlete with the mullet...
Read More commentsReturn the Mile to prominence on the American & worldwide sports and cultural landscape by elevating and celebrating the Mile to create a movement.
ELEVATE
Bring Back the Mile as the premier event in the sport, and increase interest in and media coverage of the Mile for both those who love the distance as well as the general public.
CELEBRATE
Bring Back the Mile to celebrate the storied distance and to recognize the people who made and make the Mile great and to promote Mile events and the next generation of U.S. Milers.
NATIONAL MOVEMENT
Bring Back the Mile to create a national movement for the Mile as America’s Distance, to inspire Americans to run the Mile as part of their fitness program and to replace the 1600 meters at High School State Track & Field Meets across the country.
Become a Mile Maniac member or a BBTM sponsor today! Join us, and go Mile!