October 05, 2012
By Nickolas Velliquette, Flotrack
Running drills are important for a runner as they help to improve a runner's stride length, stride frequncy, running technique, form, physical resiliency, etc.
Ryan Ponsonby (coach of Olympic Silver Medalist, Leo Manzano) takes you through a series of running...
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October 04, 2012
From an elite men's Mile field to first-time racers, there is something for everyone in this charming Danish-centric community
By Bring Back the Mile
SOLVANG, Calif. - In a village known for its Danish, fairy tale-esque charm, nestled in California wine country (think the movie Sideways and a...
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October 03, 2012
By John Zant, Santa Barbara Independent
SANTA BARBARA, Calif. - Bring Back the Mile is a national campaign to establish the Mile (as opposed to 1500 meters) as the preferred middle-distance running event. The four-minute Mile is still a gold standard among athletic achievements. Several men...
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October 03, 2012
By Liam Boylan-Pett, Bring Back the Mile
Editor's Note: This is part one in a four part series written by Liam Boylan-Pett, #315 on the United States sub-4 minute Mile list, boasting a personal best of 3:58.19 (2011 Falmouth Mile). He obtained Bachelor's Degrees in Sociology and Creative...
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