May 03, 2018
"It’s such an intense pain. It starts in your gut and then fans out to your extremities. Your quads, your shoulders. By the end, it just feels like your whole body is on fire.” - Alan Webb
By Tim Layden, Sports Illustrated
LOUISVILLE – There will come a moment, early Saturday evening in the...
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May 01, 2018
“There is reason to believe that the major contributor to the performance decline in athletes as they get older is nurture, with nature playing a smaller role.”
By Nick Heil, Outside Magazine
In February 2015, 59-year-old Ned Overend, aka “The Lung,” aka “Deadly Nedly,” won the first National...
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April 29, 2018
"I knew I broke it, but all I wanted to do was lay on the track in relief. I was riding that high for three, four weeks.”
By Mike MacAdam, The Daily Gazette
It started out as a milestone to pursue; it became a millstone around his neck.
The mystique grabbed hold of Lou Serafini when he was...
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April 27, 2018
5th event edition celebrates storied distance for runners of all ages & abilities
ROCKY MOUNT, N.C. - Now in its fifth year, the Nash UNC Health Care Rocket Mile returns to the streets of Downtown Rocky Mount on Sunday, May 6 at 2:00pm as the Road Runners Club of America National Championship...
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