Mile News


How to Run Your Fastest Mile Ever

March 18, 2016

You need a combo of speed, strength, endurance, flexibility and coordination to really drop your Mile time with our six-week training plan

By Rozalynn Frazier, Health Magazine

Training for a 26.2? Not us. We’re aiming to run a single Mile—super quick! And we aren’t the only ones: According to...

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Wynne wins Virginia’s first NCAA indoor Mile title

March 15, 2016

"We mapped out the race plan this morning and Henry followed it perfectly.”

By The Daily Progress

Virginia junior Henry Wynne captured the national championship in the men’s Mile as the NCAA Indoor Track & Field Championships concluded Saturday at the Birmingham CrossPlex in Birmingham,...

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Brenda Martinez’s USATF Indoor Championships title made all the sweeter after career’s rocky star

March 14, 2016

Martinez's first national title win in 4:08.37 was a breakthrough moment, a victory that validated her sacrifices to start her pro career and broke the spell of second place that stuck with her career since the 2009 NCAA championships.

By Andrew Greif, The Oregonian

The prevailing sentiment...

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Matthew Centrowitz edges Robby Andrews to win the USATF 1500 in a great, last-lap duel

March 14, 2016

Centrowitz, Andrews earned two 1500 berths on Team USA for the World Indoor Championships in Portland.

By Ken Goe, The Oregonian

Robby Andrews has one of the best kicks in the trade, and Andrews had it loaded up.

He came wide off the last turn of the men's 1500 meter final in full sprint...

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Return the Mile to prominence on the American & worldwide sports and cultural landscape by elevating and celebrating the Mile to create a movement.

ELEVATE
Bring Back the Mile as the premier event in the sport, and increase interest in and media coverage of the Mile for both those who love the distance as well as the general public.

CELEBRATE
Bring Back the Mile to celebrate the storied distance and to recognize the people who made and make the Mile great and to promote Mile events and the next generation of U.S. Milers.

NATIONAL MOVEMENT
Bring Back the Mile to create a national movement for the Mile as America’s Distance,
to inspire Americans to run the Mile as part of their fitness program and to replace the 1600 meters at High School State Track & Field Meets across the country.

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