October 30, 2014
Presented by HOKA ONE ONE, the interview series speaks with Trevor Darmstetter, Race Director for the inaugural Kansas Road Mile Championship.
By Bring Back the Mile
It's typically difficult to find road Mile events after September in the U.S., but the inaugural Kansas Road Mile Championship,...
October 24, 2014
Mile repeats least favorite workout, but "I need to run these sessions to be able to run three great rounds of the 800m."
By Steve Landells for the IAAF
U.S. 800m star Nick Symmonds is the latest athlete to answer our work, rest and play questions.
The world 800m silver medalist talks...
October 23, 2014
Mother Kathy Smith, fitness icon, "has been the ultimate role model for my track career.”
By SPIKES powered by IAAF
Kate Grace is the 2013 USA Road Mile champion and a World Relays 4x1500m silver medalist, but she's still only the second most famous person in her family. Her mother, Kathy...
October 20, 2014
Top Master and 3:55 Miler goes sub-5 for the Mile for 33rd straight year.
By Christian Cushing-Murray
I woke up this morning, Saturday, October 18, and broke 5 minutes in a Mile. This is not meant to be boastful--those who know me know that it does not require a monumental effort--yet--on my...