Sebastian Coe: What I’ve Learned

I hated losing; I retired when I knew I couldn’t run any faster.

From Esquire UK magazine

The one discussion that’s never been resolved in sports science is what is a stitch? You can speak to any number of physicians who won’t really give you a straight answer to that. All you know is when...

Rock Hill teacher touches lives in class and distance running

By Bret McCormick, The Herald

There’s no address listed for the Palmetto School at the Children’s Attention Home, and for good reason. The kids living and learning at the Rock Hill-based group home were removed from their homes and families by the state Department of Social Services for a...

Once changing history, Reggie McAfee now changing lives

By Scott Fowler, Charlotte Observer

Forty years ago, Reggie McAfee ran the first Mile in less than 4 minutes ever run by an African-American.

Now McAfee runs a far different race. He tries to positively affect the lives of as many young people in the Charlotte area as he can through a...

Johnny Crain Repeats as Main Street Mile Champion, Sets Course Record

Top two men go sub-4 minutes on the point-to-point, downhill course; Nikki Zoeller women's champion

PEORIA, Ill. - At the 5th Legacy Investments Main Street Mile, hundreds unleashed their inner cheetah Friday evening. In the men's Open race, Johnny Crain edged John Darmody to defend his title....