Olympian Geena Gall-Lara hosts Crim Michigan Mile running clinic

Not often will you get the chance to soak in knowledge from an Olympian and two-time NCAA champion so everyone took advantage, including myself.

By Eric Woodyard, Flint Journal

GRAND BLANC, Mich. -- Trying to keep up with an Olympian is hard. I mean, really hard.

Especially when you're not...

Trying to break a 5 minute Mile

“Runners have to be tough physically and mentally. The Mile race combines both speed and endurance..."

By David Yon, Tallahassee Democrat

I am setting it as a goal for 2015 right now. If I can stay healthy, I want to be ready to race the Breakfast on the Track event next year.

There is...

Edwards shoots for 4 minute Mile

Mile Night to be contested on Friday during halftime of Delaware High School football scrimmage

By Steve Blackledge, The Columbus Dispatch

Jake Edwards already has crossed off several items from his bucket list.

The former Delaware standout won a state high school track championship in the...

Merber Wins, Mackey Defends Falmouth Mile

Three men sub-4 and four women sub-4:30; Tommy Cochary High School Mile goes to Russell Wells, Stella Worters

From Falmouth Road Race

FALMOUTH, Mass. – Filling the bleachers and lining the rails, hundreds of fans turned out on Saturday evening to cheer the athletes at the Falmouth Mile, which...