September 21, 2015
The takeaway message is clear: Don't be discouraged if you can "only" run a Mile or if you're "just" a jogger; you're doing great things for your body with every step you take.
By Charlotte Andersen, SHAPE Magazine
If you've ever felt embarrassed about your morning Mile as you scroll through...
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September 19, 2015
"I already have the Olympic standard and am qualified for the Trials in 2016. This alone is enough motivation to get to the line ready to compete for a spot on the toughest team in the world to make. Only this time, I will have one more fan cheering me on."
By Sarah Brown, BTeamRunning
Hello...
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September 19, 2015
For most, Eamonn Coghlan is - and will be - remembered not only as a world record setting middle distance champion and indoor Mile artist with a devastating kick initiated with breath-taking acceleration, but also as one of track & field's most poised and gracious elder statesmen.
By Dave...
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September 19, 2015
Much like George Harrison, Niall was the forgotten member of the Irish Milers club; likely because he walked away from the sport at the pinnacle of his abilities at just 24.
From Frank O'Mara, posted by Athletics Ireland
Former two-time world indoor 3000m champion Frank O'Mara has penned a...
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