September 23, 2015
Employee wellness program at a senior living facility turned into an annual event for employees, residents and the community.
By Harry Funk, The Almanac
Taking a leisurely pace along the Mile course, Dan Geier and Paul Blake didn’t mind that some others finished it quite a bit before them.
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September 22, 2015
“For us, the Mile is a non-competitive activity with no start and finish, so pupils can run at their own pace and everyone regardless of age, ability or circumstance can get involved."
From The Stornaway Gazette
A Mile in 15 minutes – could you do it? Well pupils at Isles’ schools are setting...
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September 21, 2015
My time didn't set any records, or win me anything. But that's running. For most of us, we're running against ourselves - our whole selves: mind, body, doubts and all. And on that pretty fall day, I won.
By Jen A. Miller, The Philadelphia Inquirer
In the end, it's the glass in my foot that...
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September 21, 2015
The takeaway message is clear: Don't be discouraged if you can "only" run a Mile or if you're "just" a jogger; you're doing great things for your body with every step you take.
By Charlotte Andersen, SHAPE Magazine
If you've ever felt embarrassed about your morning Mile as you scroll through...
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