February 03, 2015
A Danish health study has concluded that light and moderate runners have lower mortality than sedentary non-runners, whereas strenuous runners have a mortality rate not statistically different from that of the sedentary group.
By Monte Morin, Los Angeles Times
Hey, fitness junkies, here's...
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February 02, 2015
108th NYRR Millrose Games, set for Saturday, Feb.14, draws stellar international fields with past champions for storied race
NEW YORK — Eight-time champion Bernard Lagat of Tucson, AZ, and New York native and defending champion, Mary Cain, 18, of Portland, OR, will star in the NYRR Wanamaker...
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January 31, 2015
Bring Back the Mile Grand Prix Tour 2015 opens with a bang, bang at first stop; five men also go sub-4
By David Monico, Bring Back the Mile
WINSTON-SALEM, N.C. – With the lights turned low, the music loud, an energetic crowd and ready-to-race athletes, the 3rd Camel City Elite Miles at the...
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January 30, 2015
U.S. Olympian likely to challenge North Carolina state Mile record at first stop on Bring Back the Mile Grand Prix Tour 2015
By Eddie Wooten, News & Record
If two-time Olympian Shannon Rowbury makes the 2016 U.S. track & field team headed for Rio de Janeiro, then her performances last year...
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