October 20, 2014
Top Master and 3:55 Miler goes sub-5 for the Mile for 33rd straight year.
By Christian Cushing-Murray
I woke up this morning, Saturday, October 18, and broke 5 minutes in a Mile. This is not meant to be boastful--those who know me know that it does not require a monumental effort--yet--on my...
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October 19, 2014
“I’m not the runner that I was, but I still have this opportunity for however long.”
By Scott Cacciola, New York Times
BEAVERTON, Ore. — Alan Webb arrived at Portland International Airport last month and prepared to present his passport. He was scheduled to fly from Oregon to Denver to...
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October 14, 2014
“I can remember just thinking that to me it was one person wins, one person loses, but he had the perspective that I wished I had. He kind of knew that often times, it’s not you. It’s your competitors and your coach and all the other things. It all mixes together to develop a world class runner."...
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October 11, 2014
Exciting new research published in the Journal of the American College of Cardiology showed that running a Mile has the same mortality-lengthening benefits as a marathon.
By Farrah Storr, London Evening Standard
Not so long ago I was out at lunch with a group of sporty types. They were the...
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