Mile News


How to Train to Run Fast for Decades

March 20, 2021

Key workouts and training strategies that helped Nick Willis run a sub-4 Mile 19 years in a row, Steve Spence sub-5 for 43 years and Harry Nolan sub-6 for 57 years.

By Amby Burfoot, PodiumRunner.com

There are fast Milers who break records, win gold medals and collect big prize money. Then...

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Hobbs Kessler, 17, climbs 5.14+ and clocks sub-4 minute Mile

March 16, 2021

"The transition from climbing to running for me was really weird... I think it has been really key for me to learn to let go of my climbing performance."

By Bruce Hildenbrand, Climbing

When Hobbs Kessler set the U.S. High School indoor record for the Mile in Fayetteville, Arkansas in...

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Cathedral’s Cole Hocker wins historic double, leads Oregon to NCAA indoor track title

March 13, 2021

Sophomore sets meet record in the Mile: “I definitely feel like I’m in the best shape of my life."

By David Woods, Indianapolis Star

Cole Hocker did everything he could have done except set a world record. If he had gone for it, you never know.

“I definitely feel like I’m in the best shape...

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TFN Interview: Matthew Centrowitz

March 11, 2021

"Be ready for a fast race. Be ready for guys to be obviously fast, that can close really well but obviously be strong enough to run a National Record or a season best or PR by the third round."

By Sieg Lindstrom, Track & Field News

While the young collegiate bucks have torn it up indoors this...

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Return the Mile to prominence on the American & worldwide sports and cultural landscape by elevating and celebrating the Mile to create a movement.

ELEVATE
Bring Back the Mile as the premier event in the sport, and increase interest in and media coverage of the Mile for both those who love the distance as well as the general public.

CELEBRATE
Bring Back the Mile to celebrate the storied distance and to recognize the people who made and make the Mile great and to promote Mile events and the next generation of U.S. Milers.

NATIONAL MOVEMENT
Bring Back the Mile to create a national movement for the Mile as America’s Distance,
to inspire Americans to run the Mile as part of their fitness program and to replace the 1600 meters at High School State Track & Field Meets across the country.

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