January 01, 2020
How to think of winter not as an obstacle but as a training tool to make you stronger, tougher, healthier and happier
By Jonathan Beverly, PodiumRunner.com
In the winter of 1939, when the military posted Swedish Miler Gundar Hagg to the far north of that nordic country, he devised a unique...
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December 29, 2019
"They didn’t expect I would win that race. John [Walker] knew that maybe I would die – but I was prepared for that one!”
By Mike Rowbottom for World Athletics
Among the past contests highlighted during last month’s World Athletics' inaugural Heritage Mile Night in Monaco was the epic 1500m...
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December 26, 2019
The Mile tests our wills, our strengths, our weaknesses and our inner selves to see how much we really want it.
Leo Manzano won the silver medal in the 1500 meters at the 2012 London Olympics, running 3:34.79. He was the first U.S. athlete to medal in the 1500m since Jim Ryun won silver at the...
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December 23, 2019
The physical education teacher learned to be nicer to herself, to take the pressure off at races and to be grateful that she’s out there.
By Sarah Lorge Butler, Runner's World
For 56-year-old Marisa Sutera Strange, 2019 will go down as a banner year in a career full of them.
In February,...
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