July 20, 2016
Cross country "strength is essential. Also, the end of a race speed is 'make or break' for success" for the Mile.
From Sir Walter Miler
It had been some time since anyone got close to Ken Popejoy’s North Carolina outdoor Mile record. In 2014, Ford Palmer took the title in 3:57.61, and in...
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July 20, 2016
"The Mile is really for everyone, not just the fast runners, it's for people just trying to do their best, whatever they do."
By Kelly Leighton, Special to PennLive
Ivan Zook had been a dedicated runner since his mid-30s, running a marathon personal record of 2:46, a pace of 6:19 per Mile.
...
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July 19, 2016
Survivor crosses the Runner's World Classic Celebrity Mile finish line pushing the man, Carlos Arredondo, who came to his aid.
By Brian Dalek, Runner's World
At this year’s Boston Marathon, Jeff Bauman waited patiently for his wife, Erin, as she completed the race. It was one of the most...
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July 19, 2016
“Kind of a cool stat was that his first team he made, he finished second, and his second team he won as well. Just another reason for me to follow in his footsteps. Like father like son.”
By Jarrid Denney, Daily Emerald
Coming into the U.S. Olympic Trials 1500 meter final, each of the men in...
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