Seb Coe on the training that led to his 1979 world record spree
"Make every session that you do count – even your recovery runs. Never do sessions just as ‘fillers’.”
By Matt Long for Athletics Weekly
By August 15 in 1979 the most remarkable 41 days in the history of middle-distance running were complete. In breaking Filbert Bayi’s 5-year-old world 1500m...
Read More comments