July 31, 2014
GNC Live Well Liberty Mile attracts top U.S. field including Leo Manzano and defending champion Heather Kampf
By Alex Nieves, Pittsburgh Post-Gazette
Steve Prefontaine, Roger Bannister, Mary Decker. If you were to stop an adult on the streets of an American city, these names would likely...
Read More
July 30, 2014
Bring Back the Mile Featured Event; both fields compete for a $4000 guaranteed prize purse
From Sir Walter Miler
RALEIGH, N.C. – The fields are set for the Sir Walter Miler this Friday night, August 1st, at the Meredith College Track. The night includes three mile races and a pre and post...
Read More
July 29, 2014
Running 5-10 minutes daily can reduce risk of cardiovascular disease-related death; runners who ran less than an hour per week have the same mortality benefits compared to runners who ran more than three hours per week
From American College of Cardiology
Running for only a few minutes a day...
Read More
July 28, 2014
No man his age or older has ever come close to running so fast for the Mile
By Doug Robinson, Deseret News
OGDEN — By way of introduction, Brad Barton is a motivational speaker, author and magician who urges audiences to “do something hard” and embrace challenges. For a man who is raising six...
Read More