March 07, 2013
Date of Statehood: December 7, 1787
Capital: Dover
Motto: Liberty & Independence
In 2018, Sam Parsons became the first Delawarean to go sub-4 in the Mile, clocking 3:59.70 in New York, and on April 9, 2022, Parsons recorded the first sub-4 Mile on state soil, winning The Delaware Mile...
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March 07, 2013
By The Sporting Maniac
I grew up on a farm in Indiana and one of the things that I loved the most was that almost all of the country roads are in one Mile increments. This made it great when running or biking and it was awesome for giving directions to someplace. You always knew how far things...
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March 06, 2013
High School Athlete of the Week
By Marc Bloom, Running Times
Athlete: Trevor Gilley
Year: Senior
School: Southlake Carroll High School
Location: Southlake, TX
800m PR: 1:52.99 (outdoors)
Mile PR: 4:08.24 (indoors)
After his 4:08.24 Brooks Invitational Mile victory in Seattle on Feb....
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March 06, 2013
The Cardozo senior and Millrose Mile champion has shown perfect race tactics this winter. Will her instincts pay off at nationals?
By Marc Bloom, Running Times
It’s no wonder that Sabrina Southerland of New York has the most consistent record of any middle-distance runner in the country this...
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