February 22, 2018
“That’s the thing I’ve been working on, trying to put my name out there. Mo [Farah] is gone, [Bernard] Lagat is gone, so the younger generation is trying to get the position of those guys.”
From SPIKES
From the outside, it can appear easy.
Ed Cheserek’s career – and indeed his life – seems...
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February 17, 2018
“There should be a purpose for everything you do in training.”
From Jonathan Marcus, High Performance West
Steve Magness and I recently interviewed American Mile great Alan Webb for the On Coaching Podcast. Alan offers amazing insight in this 90-minute tour de force about his training leading...
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February 15, 2018
If you were a betting man, you wouldn’t have put anything on me. I was very small, very light, but I had will power to do something well.
By Cathal Dennehy, Irish Examiner
Twenty years ago, Marcus O’Sullivan ran his 100th sub-4 minute Mile (one of only three men to do so), the last major...
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February 14, 2018
Growing up in Western PA, all my buddies wanted to be Terry Bradshaw (Pittsburgh Steelers QB). I wanted to be Marty Liquori!
By Bring Back the Mile
Our winner of the $500 for 500th U.S. Sub-4 Mile presented by Running Warehouse fan contest was Coach Greg Bixel of Pennsylvania. His guess of...
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