November 19, 2017
“I would wear the same socks to every race and use lucky body wash the night before. It was exhausting to keep up.” - Katie Mackey
By Cindy Kuzma, Runner's World
If you follow Olympian Molly Huddle on Instagram, you know she has a secret—beyond arduous training—to her successful performances:...
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November 18, 2017
Mile record setter Katelyn Tuohy, a sophomore at North Rockland High School in New York, has been winning by astonishing margins this cross country season
By John A. Kissane, Runner's World
One summer day in 2012, a cross country coach caught sight of a small girl running with her father. He...
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November 15, 2017
“Have fun. Don’t worry or think about pace or effort. If you see some flowers, stop to smell them or hug a tree and then continue on your recovery run."
By Duncan Larkin, MotivRunning.com
It may seem counterintuitive that sometimes the best way to properly rest after a tough workout is to...
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November 09, 2017
World class field expected at indoor meet on Saturday, Feb. 3, 2018 offering 6th edition event record $75,000-plus prize purse
By Eddie Wooten, News & Record
The lineups for the 2018 Camel City Elite Races in Winston-Salem are taking shape and already include notable star power for what will...
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