“We do a lot of under and over distance stuff. We’ll go 4-5 miles at a time, maybe 6, a lot slower than race pace. And then we do a lot of repetitions of 800m, 1000m at race pace – over and over.”
By Sam Burke, Runner's Tribe
“My bottom end speed is usually pretty good, so like 200s, 300s,...
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Overcast skies and the threat of a downpour fueled athletes to run faster and stronger; sixth edition offered $30,000 prize purse presented by GNC; third stop on BBTM Grand Prix Tour 2017
From P3R
PITTSBURGH – (July 28, 2017) – At the 6th GNC Live Well Liberty Mile on Friday evening, runners...
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By Bring Back the Mile
We exchanged emails with rising U.S. Mile star Lauren Johnson ahead of Friday evening's GNC Live Well Liberty Mile showdown in Pittsburgh. Lauren, 30, who is currently living in her hometown of Huntington, Indiana, but is essentially "homeless" this track season before...
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Sixth edition attracts nine sub-4 minute men’s Milers and eight sub-4:30 minute women’s Milers for Friday evening, July 28 downtown event; $30,000 prize purse presented by GNC Live Well; 3rd stop on Bring Back the Mile Grand Prix Tour 2017
From P3R
PITTSBURGH - The 6th GNC Live Well Liberty...
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Return the Mile to prominence on the American & worldwide sports and cultural landscape by elevating and celebrating the Mile to create a movement.
ELEVATE
Bring Back the Mile as the premier event in the sport, and increase interest in and media coverage of the Mile for both those who love the distance as well as the general public.
CELEBRATE
Bring Back the Mile to celebrate the storied distance and to recognize the people who made and make the Mile great and to promote Mile events and the next generation of U.S. Milers.
NATIONAL MOVEMENT
Bring Back the Mile to create a national movement for the Mile as America’s Distance, to inspire Americans to run the Mile as part of their fitness program and to replace the 1600 meters at High School State Track & Field Meets across the country.
Become a Mile Maniac member or a BBTM sponsor today! Join us, and go Mile!