July 22, 2016
Event hosts 2016 RRCA Southern Region 1 Mile Championship on Saturday, July 30
NEW ORLEANS - The 2nd Power Mile Road Race returns to Lakeview's Harrison Avenue on Saturday, July 30. This year's race will feature several elite runners and will also serve as the RRCA Southern Region 1 Mile...
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July 22, 2016
He was born here… as a pre-teen Andrews also spent plenty of summer hours literally running around Susan Wagner and New Dorp High Schools while his dad was one of the directors of the Big Apple Games.
By Cormac Gordon, SIlive.com
Robby Andrews is going to the Rio Olympics.
The 25-year-old...
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July 20, 2016
Cross country "strength is essential. Also, the end of a race speed is 'make or break' for success" for the Mile.
From Sir Walter Miler
It had been some time since anyone got close to Ken Popejoy’s North Carolina outdoor Mile record. In 2014, Ford Palmer took the title in 3:57.61, and in...
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July 20, 2016
"The Mile is really for everyone, not just the fast runners, it's for people just trying to do their best, whatever they do."
By Kelly Leighton, Special to PennLive
Ivan Zook had been a dedicated runner since his mid-30s, running a marathon personal record of 2:46, a pace of 6:19 per Mile.
...
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