Mile News


How to Run a 6-Minute Mile

January 11, 2016

A sub-6 minute Mile "shows that you have power and a strong aerobic base, which translate to better performance in any sport.”

By Lisa Jhung, Men's Health

It doesn’t matter whether you’re a runner or not, or whether you ever plan to toe the starting line of a marathon or 10K. Every man should...

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Thomas Ratcliffe sets DCL record in Mile

January 08, 2016

Concord-Carlisle HS athlete clocks indoor 4:14 in 2016 debut: “It was a good race. I’m happy with my fitness.”

By Stephen Tobey, Concord Journal

On Wednesday, Jan. 6, Concord-Carlisle senior Thomas Ratcliffe competed in the Mile for the first time this indoor track season.

In a dual meet...

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Nick Willis training harder than ever ahead of Rio Olympics

January 07, 2016

2008 Olympic silver medalist has his sights on John Walker's long-standing New Zealand outdoor Mile record (3:49.08) this year.

From NZ Herald

New Zealand middle distance runner Nick Willis says he's getting in the most training he's ever done as he prepares for his fourth Olympics later in...

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First impressions – Ashton Eaton

January 06, 2016

For some reason, in my mind, I wanted to run it as fast as I could so I asked mum to buy me spikes, a jersey & shorts, and I ran the timed Mile as hard as I could. I was timed at 6:30.

By Steve Landells, IAAF

A new series called first impressions starts today and who better to get matters...

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Return the Mile to prominence on the American & worldwide sports and cultural landscape by elevating and celebrating the Mile to create a movement.

ELEVATE
Bring Back the Mile as the premier event in the sport, and increase interest in and media coverage of the Mile for both those who love the distance as well as the general public.

CELEBRATE
Bring Back the Mile to celebrate the storied distance and to recognize the people who made and make the Mile great and to promote Mile events and the next generation of U.S. Milers.

NATIONAL MOVEMENT
Bring Back the Mile to create a national movement for the Mile as America’s Distance,
to inspire Americans to run the Mile as part of their fitness program and to replace the 1600 meters at High School State Track & Field Meets across the country.

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