January 13, 2016
Providing an achievable goal for those starting from scratch is commendable and bolstered by the fact that several studies in recent years have suggested that very moderate amounts of exercise can have significant health benefits.
By Martin Fritz Huber, Outside Magazine
To kick off the new...
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January 12, 2016
There should be no debate about the need for the American high school system to get it right once and for all.
Dan Engler, Verde Independent
We Americans may buy our gas by the gallon and push our cars to the limits of Miles per hour, but the human standard for distance vs. time is measured...
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January 11, 2016
A sub-6 minute Mile "shows that you have power and a strong aerobic base, which translate to better performance in any sport.”
By Lisa Jhung, Men's Health
It doesn’t matter whether you’re a runner or not, or whether you ever plan to toe the starting line of a marathon or 10K. Every man should...
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January 08, 2016
Concord-Carlisle HS athlete clocks indoor 4:14 in 2016 debut: “It was a good race. I’m happy with my fitness.”
By Stephen Tobey, Concord Journal
On Wednesday, Jan. 6, Concord-Carlisle senior Thomas Ratcliffe competed in the Mile for the first time this indoor track season.
In a dual meet...
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