March 13, 2019
When she’s not running, the Rio Olympian loves spending time in her kitchen.
By Hailey Middlebrook, Runner's World
Though we’re barely three months into 2019, Colleen Quigley, a 2016 Olympian in the 3000 meter steeplechase, is already hitting her stride. Earlier in February, the 26-year-old...
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March 11, 2019
The tiny, rare artifact is engraved with the time & date of the legendary race between Roger Bannister & John Landy
By John Mackie, The Vancouver Sun
The Miracle Mile was the highlight of the British Empire Games in 1954. That Saturday, Aug. 7, an excited 35,000 people jammed Empire Stadium...
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March 09, 2019
Time yourself for a hard 5K run, then subtract 30 seconds from your Mile pace. That’s your Mile race goal.
By Cassie Shortsleeve, Men's Journal
The Mile is a tricky distance. It’s not a sprint, so you’ll need aerobic endurance, plus enough speed to make it a true race. Still, even if you’re...
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March 07, 2019
From a 4:15 HS Mile to sub-3:50 at age 27: "Coach Gags reached out and gave me an opportunity and ASICS was generous enough to sponsor me."
By Jeff Hollobaugh, Track & Field News
“I shocked myself pretty bad with that one,” says Johnny Gregorek, who scared the indoor U.S. Mile record with his...
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