December 12, 2018
“I think every kid that races the Mile dreams of wanting to break 4 minutes. For Joel, he has already overcome so much – he understands that it won’t just happen and knows he is going to have to work for it.”
By Ken Stone, Times of San Diego
In sixth grade, Joel Gomez passed a test allowing...
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December 08, 2018
Fastest Mile clocked on Hawaiian soil; third edition, part of Honolulu Marathon weekend, draws more than 1,700 runners
From HawaiiNewsNow staff
HONOLULU - Hundreds of runners stretched their legs for a quick workout in the Kalakaua Merrie Mile Saturday morning, ahead of the 46th Honolulu...
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December 05, 2018
“Everything I do is impacted by that decision to want to make it to the Olympic Trials. That’s definitely my big-picture goal for the future.”
By Sarah Lorge Butler, Runner's World
She had just won a second consecutive Nike Cross Nationals title, received her trophy, done an interview on...
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December 03, 2018
An astonishing 77 percent of overall respondents said they were too busy to do exercise and 74 percent said they are too busy to eat a healthy diet.
By KOMO Staff
More than half of the Washington state adult population would not walk a Mile to get somewhere they wanted to go, says a new...
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