September 20, 2018
My favorite part is the habit tracker, where I keep a record of all the habits...
By Hailey Middlebrook, Runner's World
For most of us, just getting up in the morning can be a hurdle. But because Colleen Quigley takes real hurdles in stride, it’s no surprise that her morning routine is a...
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September 15, 2018
“It’s loving what you do, but also knowing all of the work that you put into it and not giving an inch, because you know you worked so hard."
By Stephen Ruiz, Orlando Sentinel
Jenny Simpson did what she always does last weekend to end her running season.
She ran in New York, and as...
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September 14, 2018
Since 2010, the run / walk program, founded by Fitz Koehler, has spread to hundreds of schools in nearly two dozen states.
By Jacob Meschke, Runner's World
Ashley Hamilton of Gainesville, Florida is only in sixth grade, but she already has a national championship to her name. In July,...
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September 11, 2018
Friends and colleagues, including Steve Cram, came together to celebrate the Imperial alumnus, esteemed neurologist and runner of the first sub-4 minute Mile.
By Joanna Wilson, Imperial News
At the event, which took place at the Royal College of Physicians, recollections of the medical life...
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